Generalized anxiety disorder (GAD) can cause a person to become dysfunctional and prevent him or her in performing many simple tasks. These symptoms can be barred from becoming severe health ailments with timely intervention. Anxiety symptoms are usually associated with other health problems, such that the anxiety condition is overlooked as a condition in itself. A good way to check if you may be suffering from the anxiety disorder is to learn the symptoms that come with this illness. It is important to treat anxiety disorder as lack of therapy can lead to severe depressive disorder, suicidal thoughts, panic attacks, hypertension, and heart problems among others. Read on to recognize which symptoms can be attributed to anxiety disorder.
Psychological Symptoms To Watch Out For
Anxiety disorder usually begins with the crumbling of the mind’s abilities to deal with situations, work pressure, and fear. Uncontrollable thoughts can manifest to become more serious conditions. A person who is undergoing severe anxiety may experience one or more of the following psychological symptoms:
- Trouble focusing on any task
- Fear at the simplest provocations
- Feeling a constant sense of dread
- Expecting things to worsen
- Negative attitude to problems
- Feeling jumpy and constantly on edge
These anxieties are not temporary and do not go away on their own. Some kind of therapy is required to treat these symptoms.
Physical Symptoms That Indicate Anxiety
Though anxiety disorder may begin in the mind, it can extend to affect a person’s physical functions as well. Physical symptoms of anxiety may include one or more of the following:
- Body pain
- Taut muscles due to tension
- Difficulty in breathing
- Heart palpitations
- Uncontrollable sweating
The anxiety that is caused by phobias or irrational fears is easily traceable. The symptoms mentioned above will be useful in recognizing anxiety for what it is.